Obesity is a common and very serious condition that is rapidly rising in the United States. Weight management is a very complicated epidemic because it can contribute to many other serious conditions such as heart disease, stroke, type 2 diabetes and certain types of cancer. They key to achieving and maintaining a healthy weight involves more than short-term dietary changes, which is why it's important to understand the components that make up a healthy lifestyle. Join James Hill, MD, family medicine, Chestnut Hill Family Practice, to discuss tips for keeping a healthy diet and active lifestyle to maintain a healthy weight as you age. Free! Registration required. Call 215-753-2000.